Home Uncategorized Simple way to spice up Black Beans….. In a saucepan combine 1 can black beans, 1 small onion, and 1 clove garlic, and bring to a boil. Reduce heat to medium-low. Season with 1 tbsp chopped fresh cilantro, 1/4 tsp cayenne, and salt to taste. Simmer for 5 minutes, and serve.